CLASSES
At Wild Sage Healings, we believe in the power of hands-on learning and transformation. Our classes are crafted to provide you with the tools and techniques to deepen your understanding of yourself and your holistic well-being. From somatic movement to mindful eating, each class is designed to support your personal growth and guide you in making lasting shifts toward a more balanced, nourishing life.
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Whether you're exploring your body’s alignment, uncovering emotional blockages, or learning how to heal with food and herbs, our classes provide the foundation you need to integrate holistic practices into your everyday life. Embrace the opportunity to expand your knowledge and nurture your mind, body, and spirit in a welcoming, supportive environment.
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BODY & SOUL
IN MOTION
Movement & Healing Arts
Our Movement & Somatic Healing Classes are designed to help you restore balance, release tension, and reconnect with your body. Through guided movement, breathwork, and body awareness, these classes support you in healing from within. Whether you’re looking to improve posture, ease chronic pain, or deepen your mind-body connection, our classes provide the space to transform your physical and emotional well-being.
