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Reconnect, Restore, Heal
At Wild Sage Healings, we believe true well-being comes from an integrated approach—where body, mind, and spirit are nurtured in harmony. Our mission is to provide holistic, body-based therapies alongside nourishing, intentional living practices that support deep healing and long-term vitality.
We offer a range of services, including therapeutic massage, somatic healing, wellness coaching, and private chef services specializing in nutrient-dense, healing foods. Whether you're seeking relief from chronic pain, looking to reduce stress, or wanting to fuel your body with thoughtfully prepared meals, we are here to support your journey toward vibrant health.
Our philosophy is rooted in the idea that healing is a process of reconnection—to your body’s wisdom, to the food that nourishes you, and to the rhythms of nature that guide holistic well-being. Through hands-on therapies, nutrition, and lifestyle education, we help you move from survival mode into a state of balance, energy, and resilience.
In addition to our services, we are passionate about education and empowerment. Our blog offers insights on a variety of topics, from pain relief and nervous system regulation to holistic nutrition, movement practices, and mindful living. We believe knowledge is a vital tool for transformation, and we’re here to share guidance that helps you take charge of your health and healing.
Your body is designed to heal. Let’s create the conditions for it to thrive.
Meet Kelly Sage
Founder & Owner of Wild Sage Healings
I’m the founder of Wild Sage Healings, a space where body, mind, and spirit come together in healing. My passion for holistic wellness, movement, and nature has shaped my journey as a Licensed Massage Therapist, Structural Bodyworker, and Somatic Coach. Since 2017, I’ve helped people reconnect with their bodies through therapeutic touch, movement, and nervous system healing.
With experience in chiropractic, acupuncture, and rehabilitation settings, I’ve developed a unique approach that integrates therapeutic bodywork, somatic movement, and holistic wellness to support deep, lasting healing. My training in Structural Integration deepened my understanding of posture and movement, while a two-year apprenticeship in clinical herbalism allowed me to incorporate plant medicine into my practice.
As a lifelong dancer, I believe movement and artistic expression are powerful tools for healing the spirit and reconnecting with the inner child—essential for deep emotional and physical transformation. Though I have studied many healing modalities, my spiritual journey has led me to see prayer and connection with God as the most profound source of healing and renewal.
At Wild Sage Healings, I invite others into a space of deep healing, embodiment, and self-discovery—where science and spirituality meet, and the wisdom of the body is honored. My vision is to create a space where people can heal collectively and find refuge in the power and wisdom of their own bodies through a spiritual connection with our Creator.
When I’m not working with clients, you’ll find me hiking, dancing, camping, traveling, making art, crafting herbal remedies, or immersing myself in nature with my pets.
Meet Luke Huntzinger
Private Chef, Nutrition Coach & Culinary Wellness Expert
Born and raised in Southern California, Luke has spent the last 17 years perfecting his craft in the food industry. From Michelin-rated restaurants to farm-to-table dining, from high-volume kitchens to intimate yacht settings, his experience is as diverse as his passion for food itself. As an Executive and Sous Chef, he has worked in some of the most dynamic culinary environments across the U.S. and internationally, even running his own restaurant consulting company overseas.
Luke’s dedication to food goes beyond cooking—he believes in understanding food at its source. His hands-on experience working on organic farms in Oregon, Washington, and California deepened his knowledge of sustainable sourcing, nutrient density, and the power of whole foods in healing the body. Now, he integrates this knowledge into his work, offering nutrition coaching, personalized meal prep, cooking classes, and workshops to help others cultivate a deeper connection with their food and health.
A lifelong athlete and former certified yoga instructor, Luke emphasizes the importance of mindful eating and high-quality nutrition. Whether working with clients who have dietary restrictions, performance goals, or simply a desire to eat well without sacrificing flavor, he creates meals that nourish both the body and soul.
At Wild Sage Healings, Luke offers private chef services, meal planning, and hands-on culinary education, helping individuals and families simplify healthy eating while enjoying meals that are as delicious as they are nutritious. His mission is simple: to show people that eating well can be both effortless and enjoyable, turning everyday meals into a source of healing, connection, and vitality.
We love to hear from you!
If you've found value in our services, we’d love to hear about your experience! Click the links to leave us a review on Google and Yelp—your feedback means the world to us. Thank you for your support!
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Connect with us
3655 Ruffin Rd #200, San Diego, CA 92123
BUSINESS HOURS:
Monday: 2pm - 7pm
Tuesday: closed
Wednesday: 2pm - 7pm
Thursday: closed
Friday: 9am - 12pm
Saturday: 9am - 7pm
Sunday: closed